Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core and Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Provider Happy Hour
Provider Happy Hour
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Breath Core & Pelvic Floor: Connect To Your Deep Center
Breath, Core, and Pelvic Floor Workshop
Location: The Portland Yoga Project (DowntownO
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Vital Movement: a class that meets the modern woman on her mat.
Vital Movement with Holly Martzial
Location: Root To Rise Scarborough
Yoga For Core and Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Restore and Renew: Yoga and Acupuncture
With Dr. Jenn Gelfand, PT, DPT, E-RYT & Carole Wyche, Lic. Ac., MAOM
Date: November 23rd 5pm - 6:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$55
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Informed and Empowered C-Section Recovery
Informed & Empowered C-Section Recovery with Dr. Jenn Gelfand, PT, DPT, E-RYT
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Stage 2 Of Labor ~ Pushing and Your Pelvic Floor
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: December 8th 5:30 - 7:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$60
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection.
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
Location: Root To Rise Scarborough
Yoga For Core and Pelvic Floor at The Portland Yoga Project
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection.
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
Location: Root To Rise Scarborough
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection.
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
Location: Root To Rise Scarborough
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 9/25-10/23 (make up 10/30)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core and Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 9/25-10/23 (make up 10/30)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core and Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Stage 2 Of Labor ~ Pushing and Your Pelvic Floor
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: October 20th, 5:30 - 7:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$60
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 9/25-10/23 (make up 10/30)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core and Pelvic Floor at The Portland Yoga Project
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Strength in Transition: Navigating Perimenopause and Menopause
Strength in Transition: Navigating Perimenopause and Menopause
Free workshop with Amy Brown, FNP and Dr. Jenn Gelfand, PT, DPT, E-RYT
October 9th 6-7:30pm
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 9/25-10/23 (make up 10/30)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection.
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
Location: Root To Rise Scarborough
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week Series with Carole
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 9/25-10/23 (make up 10/30)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
All Levels Flow Yoga
All Levels Flow Yoga
Sundays 10-11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fall Provider Happy Hour
Provider Happy Hour
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic