Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
December 14th 5:30-6:45pm
Location: Root To Rise Scarborough
Center and Strength Flow with Dr. Jenn Gelfand, PT, DPT, E-RYT
Wednesday December 17th 10-11am
Location: Root To Rise Scarborough
Prenatal Yoga with Kat
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
December 17th 7-8pm
The Portland Yoga Project Forest Ave Portland
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga with Cassie
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Last Saturday of Month at 10am
December 27th
Location: Root To Rise Scarborough
Prenatal Yoga with Dr. Jenn
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Pelvic Floor 101 - FREE with Dr. Jenn
January 6th 5-6pm
Location: Root To Rise Scarborough
Center and Strength Flow with Dr. Jenn Gelfand, PT, DPT, E-RYT
Wednesday January 7th 10-11am
Location: Root To Rise Scarborough
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
January 11th 5:30-6:45pm
Location: Root To Rise Scarborough
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: January 12th 5:30 - 7:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough
Intro to Tai Chi 5 week series with Carole!
Fridays 3-3:50pm 1/23, 1/30, 2/6. 2/,13, 2/20 (make up 2/27)
Location: Root To Rise Scarborough
Intro to Tai Chi 5 week series with Carole!
Fridays 3-3:50pm 1/23, 1/30, 2/6. 2/,13, 2/20 (make up 2/27)
Location: Root To Rise Scarborough
Intro to Tai Chi 5 week series with Carole!
Fridays 3-3:50pm 1/23, 1/30, 2/6. 2/,13, 2/20 (make up 2/27)
Location: Root To Rise Scarborough
Intro to Tai Chi 5 week series with Carole!
Fridays 3-3:50pm 1/23, 1/30, 2/6. 2/,13, 2/20 (make up 2/27)
Location: Root To Rise Scarborough
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
February 15th 5:30-7pm
Location: Root To Rise Scarborough
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: February 16th 5:30 - 7:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough
Intro to Tai Chi 5 week series with Carole!
Fridays 3-3:50pm 1/23, 1/30, 2/6. 2/,13, 2/20 (make up 2/27)
Location: Root To Rise Scarborough
With Dr. Jenn Gelfand, PT, DPT, E-RYT & Carole Wyche, LA.c. Ac., MAOM
February 22nd 4:30-6pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$55
Intro to Tai Chi 5 week series with Carole!
Fridays 3-3:50pm 1/23, 1/30, 2/6. 2/,13, 2/20 (make up 2/27)
Location: Root To Rise Scarborough
