Classes & Events
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 9/25-10/23 (make up 10/30)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Provider Happy Hour
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Breath, Core, and Pelvic Floor Workshop
Location: The Portland Yoga Project (DowntownO
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Vital Movement with Holly Martzial
Location: Root To Rise Scarborough
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Location: Root To Rise Scarborough
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Postpartum Core and Connection (Baby and Me Yoga/Strength)
Fridays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
With Dr. Jenn Gelfand, PT, DPT, E-RYT & Carole Wyche, Lic. Ac., MAOM
Date: November 23rd 5pm - 6:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$55
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Informed & Empowered C-Section Recovery with Dr. Jenn Gelfand, PT, DPT, E-RYT
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Intro to Tai Chi 5 week series with Carole!
Thursdays 11-11:50am 11/6-12/11 with make up on 12/18)
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic