We specialize in pelvic floor therapy, pregnancy and postpartum care located in Saco & Scarborough, Maine.
Discover freedom through mindful & healthy movement to guide you on a unique journey towards healing.
We get to the ROOT cause of your condition helping you achieve your goals through physical therapy, occupational therapy, yoga & acupuncture.
Our mission is to provide compassionate individualized care for lasting relief, empowering you to move and live well through all stages of your life.
We are deeply committed to a whole person approach and will meet you right where you are.
our services
Acupuncture
Together, we will create and execute a personalized therapeutic pathway towards YOUR specific goals.
With my clinical background, as well as my personal journey with postpartum recovery, I am dedicated to helping people of all ages optimize their pelvic health, discover freedom through mindful movement, and return to things they love to do!
What to expect during an internal pelvic floor exam and internal manual treatment
If you’ve been referred to pelvic floor therapy or if you know someone who has received this care and you’re wondering what to expect from your first visit, we wrote a blog about everything you can expect here! Recently, we’ve had a lot of questions about the “internal part” of the pelvic floor exam and treatment.
If you’re also wondering what this means, check out our latest blog post by Dr. Jenn!
Planning for your birth? Sign up for Stage 2 of Labor ~Pushing & Your Pelvic Floor Workshop!
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Announcing our amazing monthly offering and collaboration coming to our Scarborough location!
We will help you show up for your birthing day with even more confidence about your baby’s journey and how you can feel more prepared.
Podcast Interview
Opps..I leaked! Let’s Chat About Incontinence Mainely Wellness Podcast An Interview With Dr. Jenn