Cupping for pelvic floor dysfunction
Dr. Jenn performing cat/cow movement with cupping treatment at Root To Rise in Saco, Maine
Ever wonder why people are walking around with circular marks on their back and shoulders and wondering what it is and why they have it? It is cupping! It is an ancient healing technique that has made its way into modern wellness. But how does it actually work? Lets break it down:
What is cupping?
Cupping uses suction (via silicone, glass or plastic) to create a negative pressure on the skin. This lifts the tissue pulling blood, fascia and lymph towards the surface, promoting blood flow and circulation to release tight muscles and muscle knots to promote healing from the inside out.
How is this different/how does it compare to massage?
Massage uses compression - pressure down into the muscles using a kneading motion to improve mobility and reduce tension. It helps break down knots and increase blood flow.
Key different is cupping = decompressions and massage = compression
Both cupping and massage have the same goal, just approach it differently. Both can be very useful in releasing chronically tense muscles.
Benefits of cupping:
Decreases muscle tension
Improves mobility
Increases blood flow to boots healing and recovery
Helps break up scar tissue & adhesions
Did you know that cupping therapy isn’t just for sore shoulders and back? It can be a powerful tool in pelvic floor rehabilitation too. Pelvic floor dysfunction isn’t just about the pelvic floor itself - its often linked to tightness, restricted fascia and poor circulation in the surrounding areas like hips, glutes, abdomen and lower back
How cupping can help with pelvic floor
Increase circulation & lymphatic flow to rescue inflammation and promote healing
Reduces fascial restriction around the hips, low back and abdomen
Relives tension in glutes, piriformis and pelvic floor adjacent muscles
Encourages muscle relaxation and nervous system downregulation
Can help easy symptoms of pelvic pain, tightness or postpartum recovery
Cupping can be a great addition to your exercises pelvic floor therapy to create a holistic, well rounded pelvic floor treatment plan - especially if you are dealing with:
chronic pelvic pain
postpartum tightness/stiffness
pain with sitting and overall hip mobility
overactive pelvic floor muscles and pain with intimacy
Dr. Mackenzie providing cupping treatment at Root To Rise in Saco, Maine.
At Root to Rise Physical Therapy & Pelvic Health, we believe in a holistic approach to physical therapy. Our Acupuncturists are specialized in treating hormone conditions and fertility support. We are located in Scarborough, Saco, and Bath, and are here to support you!
Schedule your free 30 minute consultation with us in Saco, Scarborough, Bath or virtually today!