Intro to Tai Chi 5 week series with Carole

Thursdays, 11am-11:50pm

Led by Carole Wyche, L.Ac.,MAOM

Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic

Thursdays at 11 AM, 11/26-12/11 (make up 12/18), $90

Join Carole for this 5 week series of tai chi classes designed specifically for beginners or those returning to movement after time away. Each class builds on the foundational principles and movements from the week before offering a structured, supportive learning experience.

You’ll develop:

• A solid introduction to Tai Chi fundamentals

• Awareness of posture, breath, and flow

• A deeper connection to your body and its natural rhythm

• Confidence and calm through accessible, repeatable movements