Back to All Events

Strength in Transition: Navigating Perimenopause and Menopause

  • Root to Rise Scarborough Clinic 7 Portland Farms Road Scarborough, ME, 04074 United States (map)

With Amy Brown, FNP and Dr. Jenn Gelfand, PT, DPT, E-RYT

We're so excited to welcome back Amy Brown, FNP, Owner of Mainely Primary Care in South Portland, Maine to Root To Rise! She and Dr. Jenn are teaming up this time for Strength in Transition: Navigating Perimenopause and Menopause on October 9th in Scarborough

Last time this workshop filled up fast- don't wait to register!

What you'll learn:
– How to navigate changes in perimenopause & menopause
– Lifestyle + medical tools for symptom
relief & prevention
– Pelvic health strategies to feel strong & supported

Free with pre-registration

Previous
Previous
October 9

Intro to Tai Chi 5 week Series with Carole

Next
Next
October 10

Postpartum Core and Connection (Baby and Me Yoga/Strength)