Pelvic Health Q + A and Diastasis Recti Check with Dr. Jenn
July 18th 11am-12pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
FREE
Postpartum friends, got questions about your core, pelvic floor, or postpartum recovery? Join after Postpartum Core & Connection class onThursday, July 18 at 11am for a free Pelvic Health Q&A and Diastasis Recti check!
It’s happening right after our Postpartum Core Connection class, a yoga + strength flow designed for YOU and your baby to reconnect with your core safely and effectively.
Whether you're curious about what diastasis recti actually is, wondering if you have it, or want guidance on your healing journey, come by! I’ll be offering:
A brief pelvic health chat
Personalized diastasis recti checks
Space for your questions (and your baby, too!)
Not postpartum? That's okay! Everyone looking to get some pelvic health questions answered is welcome! (Rumor has it there will be some treats to enjoy as well!)
Let’s bust the myths, empower your healing, and support each other!
Email jenn@roottorisephysicaltherapy.com with questions!
