Hospital Birth Prep ~a holistic birth prep series with Soft Corner Midwifery

October 19th, 26th & November 2nd

Instructed by Lisa Kaurkaos of Steady Birth Doula and Birth Services

Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic

Beautiful and affirming births occur every day.Learn about the birth process, stages of labor, immediate postpartum, informed decision-making, and options during labor. In this course, learn techniques of pain relief and partner involvement, communication, and support. This educational and interactive series will guide you through the stages of labor, comfort measures, movement, positions, and pain coping.Bring your questions and curiosity...we cannot wait to explore this with you!

Contact Lisa at hello@steadybirth.com for more details.