Therapeutic Private Yoga
Our private yoga sessions are the perfect complement to our physical therapy care.
Accelerate your results in physical therapy with private yoga sessions
After years of combining both yoga and physical therapy, it is difficult for Dr. Jenn to even see them apart anymore.
In her teaching, Dr. Jenn utilizes her knowledge and expertise in applied anatomy and biomechanics to offer intelligent alignment-based sequencing and cueing with an emphasis on functional movement.
She strives to guide her students in sustainable life-long practice that is both therapeutic and empowering.
Dr. Jenn is passionate about the creative process and execution of developing yoga sequences and classes that optimize therapeutic benefits with modifications or variations that promote efficient and optimal pain-free movement patterns both on and off the mat.
Private yoga is great for those who truly enjoy yoga practice, would like for it to be evidence-based and therapeutically informed, and have the benefit of each session being tailored specifically for you, your body, and any injuries or aches and pains you are currently experiencing and going through.