Orthopedic and Sports Physical Therapy

Physical therapist guiding patient through lunge exercise for strength and mobility at Root To Rise Physical Therapy and Pelvic Health in Scarborough Maine

Performance driven rehab for active lives.

At Root To Rise Physical Therapy & Pelvic Health, we specialize in treating a wide range of musculoskeletal injuries and movement dysfunctions, from spine and pelvic issues to hip, knee, shoulder, and other extremity concerns. Whether you’re dealing with a recent injury or chronic discomfort, we provide personalized, evidence-based care to restore optimal function and prevent future setbacks.

Our clinicians bring deep orthopedic expertise, honed through years of hands-on clinical experience and advanced continuing education. We integrate manual therapy, movement retraining, and individualized strength programs to support long-term recovery.

Is a stubborn hip or knee injury keeping you from your favorite yoga class or weekend run? Does neck or back pain make it tough to get through housework, yardwork, or hiking with your kids?

We’re here to help you move freely again, without pain, more strength, and greater confidence in your body.

Let us guide you back to the activities you love.

Requst An appointment

Common Orthopedic Conditions

  • Temporomandibular joint (TMJ) dysfunction

  • Arthritis

  • Neck pain

  • Thoracic (upper back) back pain

  • Lumbar (low back) pain

  • Sciatica

  • Spinal disc injuries

  • Pain in the shoulder, hip, knee, ankle

  • Acetabular labral tears

  • Rotator cuff injury

  • Bursitis

  • Post surgical rehabilitation

  • ITB syndrome

  • Patellofemoral pain

  • Plantar fasciitis

  • Achilles tendonitis

  • Balance issues & fall prevention